Viral Lasagna Soup (Noodleless!)

Servings: 6 Total Time: 35 mins Difficulty: Intermediate
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Viral Lasagna Soup (Noodleless!)

This hearty and nutritious Noodleless Lasagna Soup is a lighter take on classic lasagna flavors. Featuring ground turkey, crushed tomatoes, and zucchini "lasagna noodles," this low-carb, protein-packed soup brings all the comforting, Italian-inspired tastes you love in a nourishing and satisfying dish. Bone broth adds depth to the flavor while cottage cheese provides a creamy texture without the heaviness of traditional lasagna. Perfect for meal prepping or a cozy weeknight dinner, it's a delicious way to enjoy comfort food with a healthy twist.

Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Difficulty: Intermediate Servings: 6 Calories: 280

Ingredients

Instructions

  1. In a large pot or dutch oven, cook ground beef or turkey until brown. Season with salt and pepper.
  2. Add in your onion and celery plus the rest of your seasonings - garlic powder, onion powder, italian seasoning, crushed red pepper, tomato paste, minced garlic and saute until cooked through.
  3. Add your can of crushed tomatoes and bone broth until your soup thickens up.
  4. Add your cottage cheese and zucchini noodles and stir for 2 minutes.
  5. Optional: garnish with basil.
  6. Enjoy!

Nutrition Facts

Servings: 6 ServingCalories:280kcalTotal Fat:12gTotal Carbohydrate:13gDietary Fiber: 4gSugars: 7gProtein:29g

Keywords: viral lasagna soup, zucchini soup, soup season

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